LET'S GET MOVING
305 GAINS PERSONAL TRAINING GYM
Xavier Sotomayor, the founder of 305GAINS, dealt with being overweight throughout his adolescence. After years of being bullied and being told that he wasn't good enough, he decided to make a full lifestyle change. By changing his body and way of thinking, he decided to share his passion with others, in order to help them reach their goals. He started his mission working with Baptist hospital, The Miami Heat, FIU Strength and Conditioning, and multiple personal training gyms until he was finally able to offer his own services. His goal was to create a place where he could teach people how to change their lifestyles, by training them and offering nutritional services. Join 305GAINS for full lifestyle transformation!
HOW IT WORKS
Start your weight loss journey in a positive step! This 305GAINS family includes people from 12 years old up to 75 years old. All workouts are 55 minutes long. We train in time intervals to make sure everyone can train at their own pace. We use bodyweight, boxing movements, weights, energy, pumping music, and motivation to train!
"In just 2 months of training with Xavier I lost 25 pounds"
January 17, 2017
"Great way to get and stay in shape! Highly professional trainers. They make the training an enjoyable experience."
August 7, 2017
I was tired of going to the gym and not getting results. If this happens to you, you need to try 305 Gains.
Family atmosphere, professional trainers, and hard work outs helped me reach my goal.
March 10, 2017